CLAMATO vs MANGO NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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CLAMATO wins in 7 out of 10 nutrient categories

CLAMATO: 7 vs MANGO NECTAR FROM CONCENTRATE: 0 (3 ties)

Overview

Nutrient	CLAMATO	MANGO NECTAR FROM CONCENTRATE	Winner
Calories	25 cal	46 cal
Protein	0.2 g	0 g
Carbs	5.1 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLAMATO	MANGO NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	CLAMATO	MANGO NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.1 MG	0 MG
Sodium, Na	334 MG	17 MG

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