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CLAM STRIPS vs WILD CAUGHT SHELL-ON RAW SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT SHELL-ON RAW SHRIMP wins in 6 out of 11 nutrient categories
CLAM STRIPS: 3 vs WILD CAUGHT SHELL-ON RAW SHRIMP: 6 (2 ties)

Overview

Nutrient CLAM STRIPS WILD CAUGHT SHELL-ON RAW SHRIMP Winner
Calories 433 cal 106 cal
Protein 7.0 g 20.4 g
Carbs 38.6 g 0.9 g
Fat 28.1 g 1.8 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLAM STRIPS WILD CAUGHT SHELL-ON RAW SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CLAM STRIPS WILD CAUGHT SHELL-ON RAW SHRIMP Winner
Calcium, Ca 246 MG 71 MG
Iron, Fe 0.3 MG 2.4 MG
Potassium, K 0 MG 248 MG
Sodium, Na 319 MG 150 MG
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