CLAM STRIPS vs SMART & CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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SMART & CRUNCHY BREADED FISH FILLETS wins in 6 out of 11 nutrient categories
CLAM STRIPS: 3
vs
SMART & CRUNCHY BREADED FISH FILLETS: 6
(2 ties)
Overview
| Nutrient | CLAM STRIPS | SMART & CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 271 cal | 189 cal | |
| Protein | 10.6 g | 10.8 g | |
| Carbs | 30.6 g | 25.2 g | |
| Fat | 11.8 g | 4.5 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM STRIPS | SMART & CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM STRIPS | SMART & CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 15 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 388 MG | 396 MG |