CLAM STRIPS vs LIGHTLY BREADED FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CLAM STRIPS wins in 5 out of 11 nutrient categories
CLAM STRIPS: 5
vs
LIGHTLY BREADED FISH STICKS: 4
(2 ties)
Overview
| Nutrient | CLAM STRIPS | LIGHTLY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 188 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 30.6 g | 20 g | |
| Fat | 11.8 g | 8.2 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM STRIPS | LIGHTLY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM STRIPS | LIGHTLY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 388 MG | 294 MG |