CLAM OREGANATA FLATBREAD vs OUR FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
CLAM OREGANATA FLATBREAD wins in 7 out of 11 nutrient categories
CLAM OREGANATA FLATBREAD: 7
vs
OUR FAMILY: 2
(2 ties)
Overview
| Nutrient | CLAM OREGANATA FLATBREAD | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 282 cal | 368 cal | |
| Protein | 12.6 g | 7.0 g | |
| Carbs | 29.0 g | 45.6 g | |
| Fat | 13.5 g | 17.5 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM OREGANATA FLATBREAD | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM OREGANATA FLATBREAD | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 710 MG | 596 MG |