CLAM JUICE vs HERRING WINE SAUCE

Nutrition comparison per 100 g serving

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CLAM JUICE wins in 5 out of 10 nutrient categories

CLAM JUICE: 5 vs HERRING WINE SAUCE: 2 (3 ties)

Overview

Nutrient	CLAM JUICE	HERRING WINE SAUCE	Winner
Calories	33 cal	161 cal
Protein	6.7 g	8.9 g
Carbs	0 g	16.1 g
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLAM JUICE	HERRING WINE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLAM JUICE	HERRING WINE SAUCE
Calcium, Ca	0 MG	36 MG
Iron, Fe	4.8 MG	0.6 MG
Sodium, Na	667 MG	625 MG

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