CLAM CHOWER vs VEGETABLE BROTH

Nutrition comparison per 100 g serving

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CLAM CHOWER wins in 6 out of 10 nutrient categories

CLAM CHOWER: 6 vs VEGETABLE BROTH: 3 (1 ties)

Overview

Nutrient	CLAM CHOWER	VEGETABLE BROTH	Winner
Calories	58 cal	4 cal
Protein	5.0 g	0 g
Carbs	8.3 g	0.8 g
Fat	1.2 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLAM CHOWER	VEGETABLE BROTH	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	CLAM CHOWER	VEGETABLE BROTH
Calcium, Ca	33 MG	0 MG
Iron, Fe	3.0 MG	0 MG
Sodium, Na	793 MG	267 MG

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