CLAM CHOWDER SOUP vs SPICY CHICKEN BONE BROTH

Nutrition comparison per 100 g serving

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CLAM CHOWDER SOUP wins in 6 out of 12 nutrient categories

CLAM CHOWDER SOUP: 6 vs SPICY CHICKEN BONE BROTH: 3 (3 ties)

Overview

Nutrient	CLAM CHOWDER SOUP	SPICY CHICKEN BONE BROTH	Winner
Calories	78 cal	8 cal
Protein	2.0 g	1.7 g
Carbs	7.8 g	0.4 g
Fat	4.1 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLAM CHOWDER SOUP	SPICY CHICKEN BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLAM CHOWDER SOUP	SPICY CHICKEN BONE BROTH
Calcium, Ca	8 MG	6 MG
Iron, Fe	0.7 MG	0.1 MG
Potassium, K	90 MG	79 MG
Sodium, Na	318 MG	233 MG

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