CLAM CHOWDER SOUP vs CHICKEN FREE RANGE BONE BROTH
Nutrition comparison per 100 g serving
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CLAM CHOWDER SOUP wins in 6 out of 12 nutrient categories
CLAM CHOWDER SOUP: 6
vs
CHICKEN FREE RANGE BONE BROTH: 4
(2 ties)
Overview
| Nutrient | CLAM CHOWDER SOUP | CHICKEN FREE RANGE BONE BROTH | Winner |
|---|---|---|---|
| Calories | 110 cal | 17 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 10.2 g | 0 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER SOUP | CHICKEN FREE RANGE BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLAM CHOWDER SOUP | CHICKEN FREE RANGE BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 106 MG | 104 MG | |
| Sodium, Na | 461 MG | 75 MG |