CLAM CHOWDER vs LOW SODIUM BORSCHT
Nutrition comparison per 100 g serving
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LOW SODIUM BORSCHT wins in 5 out of 10 nutrient categories
CLAM CHOWDER: 2
vs
LOW SODIUM BORSCHT: 5
(3 ties)
Overview
| Nutrient | CLAM CHOWDER | LOW SODIUM BORSCHT | Winner |
|---|---|---|---|
| Calories | 0 cal | 1,000 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 250 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLAM CHOWDER | LOW SODIUM BORSCHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,375 MG | |
| Sodium, Na | 0 MG | 500 MG |