CLAM CHOWDER vs GEFEN
Nutrition comparison per 100 g serving
Ad 468x60
CLAM CHOWDER wins in 6 out of 10 nutrient categories
CLAM CHOWDER: 6
vs
GEFEN: 3
(1 ties)
Overview
| Nutrient | CLAM CHOWDER | GEFEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 345 cal | |
| Protein | 4.9 g | 12.7 g | |
| Carbs | 6.5 g | 76.4 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | GEFEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | CLAM CHOWDER | GEFEN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 265 MG | 2,087 MG |