CLAM CHOWDER vs BEET GAZPACHO RADICALLY REFRESHING CHILLED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CLAM CHOWDER: 5
vs
BEET GAZPACHO RADICALLY REFRESHING CHILLED SOUP: 5
(1 ties)
Overview
| Nutrient | CLAM CHOWDER | BEET GAZPACHO RADICALLY REFRESHING CHILLED SOUP | Winner |
|---|---|---|---|
| Calories | 98 cal | 51 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 6.9 g | 4.7 g | |
| Fat | 6.5 g | 3.9 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | BEET GAZPACHO RADICALLY REFRESHING CHILLED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | CLAM CHOWDER | BEET GAZPACHO RADICALLY REFRESHING CHILLED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 269 MG | 175 MG |