CLAM CHOWDER vs ORGANIC VEGETABLE BROTH
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 5 out of 10 nutrient categories
CLAM CHOWDER: 5
vs
ORGANIC VEGETABLE BROTH: 4
(1 ties)
Overview
| Nutrient | CLAM CHOWDER | ORGANIC VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 66 cal | 6 cal | |
| Protein | 4.1 g | 0.2 g | |
| Carbs | 9.9 g | 1.6 g | |
| Fat | 1.2 g | 0.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | ORGANIC VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CLAM CHOWDER | ORGANIC VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Sodium, Na | 25 MG | 56 MG |