CLAM CHOWDER vs VEGETARIAN KIMCHI RAMEN SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN KIMCHI RAMEN SOUP wins in 6 out of 10 nutrient categories
CLAM CHOWDER: 3
vs
VEGETARIAN KIMCHI RAMEN SOUP: 6
(1 ties)
Overview
| Nutrient | CLAM CHOWDER | VEGETARIAN KIMCHI RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 391 cal | |
| Protein | 2.7 g | 14.1 g | |
| Carbs | 8.5 g | 65.6 g | |
| Fat | 3.1 g | 7.8 g | |
| Fiber | 0.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLAM CHOWDER | VEGETARIAN KIMCHI RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 55 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 125 MG | 266 MG | |
| Sodium, Na | 411 MG | 1,719 MG |