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CLAM CHOWDER vs CHICKEN BROTH CONCENTRATE

Nutrition comparison per 100 g serving

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CLAM CHOWDER wins in 5 out of 11 nutrient categories
CLAM CHOWDER: 5 vs CHICKEN BROTH CONCENTRATE: 4 (2 ties)

Overview

Nutrient CLAM CHOWDER CHICKEN BROTH CONCENTRATE Winner
Calories 39 cal 167 cal
Protein 1.2 g 8.3 g
Carbs 7 g 25 g
Fat 0.8 g 0 g
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLAM CHOWDER CHICKEN BROTH CONCENTRATE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CLAM CHOWDER CHICKEN BROTH CONCENTRATE Winner
Calcium, Ca 0 MG 8 MG
Iron, Fe 0.1 MG 0 MG
Potassium, K 241 MG 133 MG
Sodium, Na 261 MG 4,500 MG
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