CLAM CHOWDER vs THAI-STYLE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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THAI-STYLE CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
CLAM CHOWDER: 3
vs
THAI-STYLE CHICKEN NOODLE SOUP: 5
(3 ties)
Overview
| Nutrient | CLAM CHOWDER | THAI-STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 41 cal | |
| Protein | 2.7 g | 2.9 g | |
| Carbs | 8.5 g | 6.1 g | |
| Fat | 3.1 g | 0.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | THAI-STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM CHOWDER | THAI-STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 125 MG | 131 MG | |
| Sodium, Na | 411 MG | 282 MG |