CLAM BISQUE vs PETITE LENTILS

Nutrition comparison per 100 g serving

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CLAM BISQUE wins in 6 out of 10 nutrient categories

CLAM BISQUE: 6 vs PETITE LENTILS: 3 (1 ties)

Overview

Nutrient	CLAM BISQUE	PETITE LENTILS	Winner
Calories	83 cal	123 cal
Protein	6.7 g	4.6 g
Carbs	10.8 g	25.4 g
Fat	1.7 g	0.4 g
Fiber	0.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	CLAM BISQUE	PETITE LENTILS	Winner
Vitamin C, total ascorbic acid	7.5 MG	0.9 MG

Mineral	CLAM BISQUE	PETITE LENTILS
Calcium, Ca	33 MG	15 MG
Iron, Fe	1.8 MG	3.5 MG
Sodium, Na	825 MG	400 MG

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