CLAM BISQUE vs ORGANIC SOUP BEANS

Nutrition comparison per 100 g serving

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CLAM BISQUE wins in 6 out of 10 nutrient categories

CLAM BISQUE: 6 vs ORGANIC SOUP BEANS: 3 (1 ties)

Overview

Nutrient	CLAM BISQUE	ORGANIC SOUP BEANS	Winner
Calories	83 cal	77 cal
Protein	6.7 g	6.2 g
Carbs	10.8 g	16.9 g
Fat	1.7 g	0 g
Fiber	0.8 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLAM BISQUE	ORGANIC SOUP BEANS	Winner
Vitamin C, total ascorbic acid	7.5 MG	0.9 MG

Mineral	CLAM BISQUE	ORGANIC SOUP BEANS
Calcium, Ca	33 MG	31 MG
Iron, Fe	1.8 MG	1.4 MG
Sodium, Na	825 MG	104 MG

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