CLAM BASE vs CHICKEN & DUMPLINGS SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & DUMPLINGS SOUP wins in 6 out of 11 nutrient categories
CLAM BASE: 3
vs
CHICKEN & DUMPLINGS SOUP: 6
(2 ties)
Overview
| Nutrient | CLAM BASE | CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 69 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 16.7 g | 6.5 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM BASE | CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM BASE | CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 13,000 MG | 282 MG |