CKY HR CKN CORN CHWD vs CKY CHLI MAC

Nutrition comparison per 100 g serving

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CKY CHLI MAC wins in 5 out of 10 nutrient categories

CKY HR CKN CORN CHWD: 4 vs CKY CHLI MAC: 5 (1 ties)

Overview

Nutrient	CKY HR CKN CORN CHWD	CKY CHLI MAC	Winner
Calories	58 cal	83 cal
Protein	2.9 g	3.8 g
Carbs	9.2 g	10.8 g
Fat	1.3 g	2.9 g
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	CKY HR CKN CORN CHWD	CKY CHLI MAC
Calcium, Ca	12 MG	21 MG
Iron, Fe	0.5 MG	0.9 MG
Potassium, K	408 MG	192 MG
Sodium, Na	171 MG	329 MG

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