CITRUS SMOOTHIES vs GUAVA PREMIUM NECTAR

Nutrition comparison per 100 g serving

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CITRUS SMOOTHIES wins in 6 out of 15 nutrient categories

CITRUS SMOOTHIES: 6 vs GUAVA PREMIUM NECTAR: 4 (5 ties)

Overview

Nutrient	CITRUS SMOOTHIES	GUAVA PREMIUM NECTAR	Winner
Calories	67 cal	54 cal
Protein	0.8 g	0 g
Carbs	15.4 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CITRUS SMOOTHIES	GUAVA PREMIUM NECTAR	Winner
Niacin	0.5 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	CITRUS SMOOTHIES	GUAVA PREMIUM NECTAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	17 MG	0 MG
Potassium, K	221 MG	0 MG
Sodium, Na	0 MG	21 MG

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