CITRUS SMOOTHIES vs VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE JUICE FROM CONCENTRATE wins in 6 out of 15 nutrient categories
CITRUS SMOOTHIES: 4
vs
VEGETABLE JUICE FROM CONCENTRATE: 6
(5 ties)
Overview
| Nutrient | CITRUS SMOOTHIES | VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 67 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 15.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS SMOOTHIES | VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 37.5 MG |
Minerals
| Mineral | CITRUS SMOOTHIES | VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 0 MG | 267 MG |