CITRUS PUNCH vs 100% PINEAPPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

100% PINEAPPLE JUICE FROM CONCENTRATE wins in 4 out of 13 nutrient categories

CITRUS PUNCH: 3 vs 100% PINEAPPLE JUICE FROM CONCENTRATE: 4 (6 ties)

Overview

Nutrient	CITRUS PUNCH	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calories	25 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CITRUS PUNCH	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	45 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CITRUS PUNCH	100% PINEAPPLE JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	200 MG
Sodium, Na	67 MG	21 MG

Ad 728x90