CITRUS PUNCH vs PAPAYA NECTAR

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 4 out of 11 nutrient categories

CITRUS PUNCH: 4 vs PAPAYA NECTAR: 3 (4 ties)

Overview

Nutrient	CITRUS PUNCH	PAPAYA NECTAR	Winner
Calories	22 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CITRUS PUNCH	PAPAYA NECTAR	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	33.3 MG	21.1 MG

Mineral	CITRUS PUNCH	PAPAYA NECTAR
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	64 MG	7 MG

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