CITRUS PUNCH vs LEMON GINGER COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

CITRUS PUNCH: 4 vs LEMON GINGER COLD PRESSED JUICE: 4 (5 ties)

Overview

Nutrient	CITRUS PUNCH	LEMON GINGER COLD PRESSED JUICE	Winner
Calories	25 cal	40 cal
Protein	0 g	0.4 g
Carbs	5 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CITRUS PUNCH	LEMON GINGER COLD PRESSED JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CITRUS PUNCH	LEMON GINGER COLD PRESSED JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	100 MG
Sodium, Na	104 MG	2 MG

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