CITRUS PUNCH vs TOMATO JUICE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO JUICE wins in 8 out of 12 nutrient categories
CITRUS PUNCH: 1
vs
TOMATO JUICE: 8
(3 ties)
Overview
| Nutrient | CITRUS PUNCH | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 19 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | TOMATO JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 24 MG | 3.8 MG |
Minerals
| Mineral | CITRUS PUNCH | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 70 MG | 283 MG |