CITRUS PUNCH vs PINEAPPLE CHIA SEED DRINK

Nutrition comparison per 100 g serving

Ad 468x60

CITRUS PUNCH wins in 4 out of 13 nutrient categories

CITRUS PUNCH: 4 vs PINEAPPLE CHIA SEED DRINK: 2 (7 ties)

Overview

Nutrient	CITRUS PUNCH	PINEAPPLE CHIA SEED DRINK	Winner
Calories	25 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	5 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CITRUS PUNCH	PINEAPPLE CHIA SEED DRINK	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CITRUS PUNCH	PINEAPPLE CHIA SEED DRINK	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	22 MG
Sodium, Na	104 MG	25 MG

Ad 728x90