CITRUS PUNCH vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 4 out of 11 nutrient categories

CITRUS PUNCH: 4 vs 100% APPLE JUICE: 0 (7 ties)

Overview

Nutrient	CITRUS PUNCH	100% APPLE JUICE	Winner
Calories	22 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CITRUS PUNCH	100% APPLE JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	33.3 MG	32.5 MG

Mineral	CITRUS PUNCH	100% APPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	64 MG	4 MG

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