CITRUS PUNCH vs ORGANIC GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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ORGANIC GRAPEFRUIT JUICE wins in 5 out of 13 nutrient categories

CITRUS PUNCH: 4 vs ORGANIC GRAPEFRUIT JUICE: 5 (4 ties)

Overview

Nutrient	CITRUS PUNCH	ORGANIC GRAPEFRUIT JUICE	Winner
Calories	22 cal	38 cal
Protein	0 g	0.4 g
Carbs	6.1 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CITRUS PUNCH	ORGANIC GRAPEFRUIT JUICE	Winner
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	33.3 MG	31.7 MG

Mineral	CITRUS PUNCH	ORGANIC GRAPEFRUIT JUICE
Calcium, Ca	0 MG	10 MG
Magnesium, Mg	0 MG	8 MG
Potassium, K	0 MG	142 MG
Sodium, Na	64 MG	0 MG

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