CITRUS PUNCH vs JUICE, TART CHERRY

Nutrition comparison per 100 g serving

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JUICE, TART CHERRY wins in 6 out of 12 nutrient categories

CITRUS PUNCH: 3 vs JUICE, TART CHERRY: 6 (3 ties)

Overview

Nutrient	CITRUS PUNCH	JUICE, TART CHERRY	Winner
Calories	667 cal	54 cal
Protein	0 g	0.4 g
Carbs	183.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CITRUS PUNCH	JUICE, TART CHERRY	Winner
Thiamin	2 MG	0 MG
Vitamin C, total ascorbic acid	1,000 MG	0 MG

Mineral	CITRUS PUNCH	JUICE, TART CHERRY
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	121 MG
Sodium, Na	1,917 MG	2 MG

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