CITRUS PUNCH vs MIXED FRUIT NECTAR

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 4 out of 11 nutrient categories

CITRUS PUNCH: 4 vs MIXED FRUIT NECTAR: 1 (6 ties)

Overview

Nutrient	CITRUS PUNCH	MIXED FRUIT NECTAR	Winner
Calories	24 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	6.0 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CITRUS PUNCH	MIXED FRUIT NECTAR	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	23.4 MG	2.4 MG

Mineral	CITRUS PUNCH	MIXED FRUIT NECTAR	Winner
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	57 MG	6 MG

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