CITRUS PUNCH vs PINEAPPLE 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PINEAPPLE 100% JUICE FROM CONCENTRATE wins in 6 out of 13 nutrient categories

CITRUS PUNCH: 3 vs PINEAPPLE 100% JUICE FROM CONCENTRATE: 6 (4 ties)

Overview

Nutrient	CITRUS PUNCH	PINEAPPLE 100% JUICE FROM CONCENTRATE	Winner
Calories	25 cal	54 cal
Protein	0 g	0.4 g
Carbs	5.8 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE 100% JUICE FROM CONCENTRATE	Winner
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	27.9 MG
Vitamin E (alpha-tocopherol)	1 MG

Mineral	CITRUS PUNCH	PINEAPPLE 100% JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	125 MG
Sodium, Na	38 MG	4 MG

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