CITRUS PUNCH vs 100% RED GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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100% RED GRAPEFRUIT JUICE wins in 4 out of 11 nutrient categories

CITRUS PUNCH: 3 vs 100% RED GRAPEFRUIT JUICE: 4 (4 ties)

Overview

Nutrient	CITRUS PUNCH	100% RED GRAPEFRUIT JUICE	Winner
Calories	25 cal	41 cal
Protein	0 g	0.5 g
Carbs	5.8 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CITRUS PUNCH	100% RED GRAPEFRUIT JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	11.6 MG

Mineral	CITRUS PUNCH	100% RED GRAPEFRUIT JUICE
Calcium, Ca	0 MG	10 MG
Potassium, K	0 MG	128 MG
Sodium, Na	38 MG	0 MG

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