CITRUS PUNCH vs LITE MANGO PREMIUM NECTAR
Nutrition comparison per 100 g serving
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LITE MANGO PREMIUM NECTAR wins in 3 out of 9 nutrient categories
CITRUS PUNCH: 2
vs
LITE MANGO PREMIUM NECTAR: 3
(4 ties)
Overview
| Nutrient | CITRUS PUNCH | LITE MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 25 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | LITE MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 15 MG |
Minerals
| Mineral | CITRUS PUNCH | LITE MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 6 MG |