CITRUS POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

CITRUS POPS: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	CITRUS POPS	ICE CREAM	Winner
Calories	80 cal	197 cal
Protein	0 g	3.0 g
Carbs	19.6 g	24.2 g
Fat	0 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CITRUS POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	CITRUS POPS	ICE CREAM	Winner
Calcium, Ca	0 MG	121 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	9 MG	68 MG

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