CITRUS MARMALADE vs GRAPE FRUIT SPREAD

Nutrition comparison per 100 g serving

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CITRUS MARMALADE wins in 3 out of 10 nutrient categories

CITRUS MARMALADE: 3 vs GRAPE FRUIT SPREAD: 0 (7 ties)

Overview

Nutrient	CITRUS MARMALADE	GRAPE FRUIT SPREAD	Winner
Calories	200 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	50 g	57.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CITRUS MARMALADE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	5.4 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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