CITRUS MARMALADE vs PREDILECTA GUAVA PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CITRUS MARMALADE: 3
vs
PREDILECTA GUAVA PASTE: 3
(6 ties)
Overview
| Nutrient | CITRUS MARMALADE | PREDILECTA GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS MARMALADE | PREDILECTA GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CITRUS MARMALADE | PREDILECTA GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |