CITRUS HERB SAUCE SHRIMP vs BACON MAC 'N' CHEESE

Nutrition comparison per 100 g serving

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BACON MAC 'N' CHEESE wins in 6 out of 12 nutrient categories

CITRUS HERB SAUCE SHRIMP: 4 vs BACON MAC 'N' CHEESE: 6 (2 ties)

Overview

Nutrient	CITRUS HERB SAUCE SHRIMP	BACON MAC 'N' CHEESE	Winner
Calories	174 cal	196 cal
Protein	14.4 g	9.8 g
Carbs	1.5 g	13.9 g
Fat	12.1 g	11.3 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CITRUS HERB SAUCE SHRIMP	BACON MAC 'N' CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	4.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CITRUS HERB SAUCE SHRIMP	BACON MAC 'N' CHEESE
Calcium, Ca	34 MG	155 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	136 MG	0 MG
Sodium, Na	311 MG	423 MG

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