CITRUS vs BEAN CRISPS

Nutrition comparison per 100 g serving

Ad 468x60

CITRUS wins in 6 out of 11 nutrient categories

CITRUS: 6 vs BEAN CRISPS: 2 (3 ties)

Overview

Nutrient	CITRUS	BEAN CRISPS	Winner
Calories	357 cal	393 cal
Protein	10.7 g	14.3 g
Carbs	60.7 g	60.7 g	Tie
Fat	10.7 g	14.3 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CITRUS	BEAN CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CITRUS	BEAN CRISPS
Calcium, Ca	250 MG	0 MG
Iron, Fe	4.6 MG	3.9 MG
Potassium, K	250 MG	0 MG
Sodium, Na	679 MG	536 MG

Ad 728x90