CITRUS FRUIT LEMON CURD vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 6 out of 10 nutrient categories
CITRUS FRUIT LEMON CURD: 2
vs
MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | CITRUS FRUIT LEMON CURD | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 278 cal | 368 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 72.2 g | 56.1 g | |
| Fat | 2.8 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS FRUIT LEMON CURD | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CITRUS FRUIT LEMON CURD | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 28 MG | 298 MG |