CITRUS CHICKEN vs SEASONED & FULLY COOKED PULLED PORK
Nutrition comparison per 100 g serving
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CITRUS CHICKEN wins in 8 out of 11 nutrient categories
CITRUS CHICKEN: 8
vs
SEASONED & FULLY COOKED PULLED PORK: 1
(2 ties)
Overview
| Nutrient | CITRUS CHICKEN | SEASONED & FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 129 cal | 193 cal | |
| Protein | 18.8 g | 12.1 g | |
| Carbs | 1.2 g | 16.4 g | |
| Fat | 4.1 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS CHICKEN | SEASONED & FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CITRUS CHICKEN | SEASONED & FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 518 MG | 629 MG |