CIRCUS PEANUTS vs LIGHTLY SALTED DRY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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LIGHTLY SALTED DRY ROASTED PEANUTS wins in 4 out of 10 nutrient categories

CIRCUS PEANUTS: 2 vs LIGHTLY SALTED DRY ROASTED PEANUTS: 4 (4 ties)

Overview

Nutrient	CIRCUS PEANUTS	LIGHTLY SALTED DRY ROASTED PEANUTS	Winner
Calories	375 cal	643 cal
Protein	3.1 g	25 g
Carbs	90.6 g	21.4 g
Fat	0 g	50 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	CIRCUS PEANUTS	LIGHTLY SALTED DRY ROASTED PEANUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	31 MG	304 MG

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