CIRCUS PEANUTS vs ELF ON THE SHELF

Nutrition comparison per 100 g serving

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ELF ON THE SHELF wins in 4 out of 11 nutrient categories

CIRCUS PEANUTS: 3 vs ELF ON THE SHELF: 4 (4 ties)

Overview

Nutrient	CIRCUS PEANUTS	ELF ON THE SHELF	Winner
Calories	375 cal	533 cal
Protein	3.1 g	2.2 g
Carbs	90.6 g	66.7 g
Fat	0 g	31.1 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CIRCUS PEANUTS	ELF ON THE SHELF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CIRCUS PEANUTS	ELF ON THE SHELF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	31 MG	44 MG

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