CIOPPINO BASE vs SALT FREE SAUTE
Nutrition comparison per 100 g serving
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CIOPPINO BASE wins in 7 out of 11 nutrient categories
CIOPPINO BASE: 7
vs
SALT FREE SAUTE: 3
(1 ties)
Overview
| Nutrient | CIOPPINO BASE | SALT FREE SAUTE | Winner |
|---|---|---|---|
| Calories | 62 cal | 417 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 7.1 g | 83.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIOPPINO BASE | SALT FREE SAUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 0 MG |
Minerals
| Mineral | CIOPPINO BASE | SALT FREE SAUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 667 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,375 MG | |
| Sodium, Na | 345 MG | 0 MG |