CIOLO FOODS vs FRUIT & CHEESE TRAY

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT & CHEESE TRAY wins in 6 out of 10 nutrient categories

CIOLO FOODS: 3 vs FRUIT & CHEESE TRAY: 6 (1 ties)

Overview

Nutrient	CIOLO FOODS	FRUIT & CHEESE TRAY	Winner
Calories	429 cal	310 cal
Protein	14.3 g	17.4 g
Carbs	3.6 g	10.9 g
Fat	39.3 g	21.7 g
Fiber	0 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	CIOLO FOODS	FRUIT & CHEESE TRAY	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	CIOLO FOODS	FRUIT & CHEESE TRAY
Calcium, Ca	536 MG	489 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	536 MG	337 MG

Ad 728x90