CINNI-MINI CRUNCH vs QUICK OATS

Nutrition comparison per 100 g serving

Ad 468x60

CINNI-MINI CRUNCH wins in 9 out of 16 nutrient categories

CINNI-MINI CRUNCH: 9 vs QUICK OATS: 6 (1 ties)

Overview

Nutrient	CINNI-MINI CRUNCH	QUICK OATS	Winner
Calories	429 cal	375 cal
Protein	4.8 g	12.5 g
Carbs	76.2 g	67.5 g
Fat	11.9 g	6.3 g
Fiber	4.8 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CINNI-MINI CRUNCH	QUICK OATS	Winner
Niacin	7.1 MG	0 MG
Pantothenic acid	3.6 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin B-6	0.7 MG	0 MG

Mineral	CINNI-MINI CRUNCH	QUICK OATS
Calcium, Ca	405 MG	0 MG
Iron, Fe	15 MG	4 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	119 MG	375 MG
Sodium, Na	476 MG	0 MG
Zinc, Zn	5.4 MG	0 MG

Ad 728x90