Cinnatwin vs Bread Sticks
Nutrition comparison per 100 g serving
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Cinnatwin wins in 7 out of 11 nutrient categories
Cinnatwin: 7
vs
Bread Sticks: 3
(1 ties)
Overview
| Nutrient | Cinnatwin | Bread Sticks | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnatwin | Bread Sticks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | Cinnatwin | Bread Sticks | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.9 MG | |
| Potassium, K | 82 MG | 321 MG | |
| Sodium, Na | 306 MG | 232 MG |