CINNAMON WRAPPED CASHEWS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON WRAPPED CASHEWS wins in 11 out of 16 nutrient categories
CINNAMON WRAPPED CASHEWS: 11
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CINNAMON WRAPPED CASHEWS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 548 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 59.5 g | |
| Fat | 42.9 g | 31.0 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WRAPPED CASHEWS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON WRAPPED CASHEWS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Copper, Cu | 4.3 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.7 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 643 MG | 62 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |