CINNAMON WAFFLES vs BUTTERMILK WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK WAFFLES wins in 5 out of 11 nutrient categories
CINNAMON WAFFLES: 2
vs
BUTTERMILK WAFFLES: 5
(4 ties)
Overview
| Nutrient | CINNAMON WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 257 cal | Tie |
| Protein | 4.3 g | 5.7 g | |
| Carbs | 34.3 g | 44.3 g | |
| Fat | 11.4 g | 5.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 471 MG | 614 MG |