CINNAMON WAFFLES vs CINNAMON PROTEIN-PACKED WAFFLES
Nutrition comparison per 100 g serving
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CINNAMON PROTEIN-PACKED WAFFLES wins in 6 out of 10 nutrient categories
CINNAMON WAFFLES: 3
vs
CINNAMON PROTEIN-PACKED WAFFLES: 6
(1 ties)
Overview
| Nutrient | CINNAMON WAFFLES | CINNAMON PROTEIN-PACKED WAFFLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 355 cal | |
| Protein | 4.3 g | 15.8 g | |
| Carbs | 34.3 g | 36.8 g | |
| Fat | 11.4 g | 17.1 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON WAFFLES | CINNAMON PROTEIN-PACKED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 129 MG | 224 MG | |
| Sodium, Na | 471 MG | 513 MG |